Top 5 Tips & How I am Staying Fit During Quarantine

Let me just preface this entire post by saying that my intention here is not to shame anyone that is not partaking in physical activity during this time – we are all handling COVID-19 differently and on our own terms. Read more…

Reverse Culture Shock and Adjusting Back to the American Dream

I remember the day I left for Spain in September 2016 pretty vividly. I was alone, nervous about language barriers (despite having 8 years of Spanish classes), and already feeling somewhat homesick. I said goodbye to my parents and my Read more…